Yoga
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Health and Medical
Abdominal fat is reduced by doing Naukasana, learn how to practice
The practice of Naukasana or Boat Pose is considered very beneficial to reduce belly and side fat and strengthen the…
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Health and Medical
Do these yoga asanas to remove toxins from the intestine
Toxic substances in the intestine can be easily removed by doing yoga. Read this article to get information from a…
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Featured
Eka Pada Sirsasana Method, Benefits and Precautions
Eka Pada Sirsasana – Today we are going to give you detailed information about Eka Pada Sirsasana. We have seen…
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Health and Medical
What is the right way to do Pranayama? Know Which Pranayama to do for how long & what is in the right order.
We all know this thing that doing pranayama and doing yoga has benefits. But it is also very important to…
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Health and Medical
Yoga for Pancreas
Yoga can be practiced to keep the pancreas healthy and active and functioning smoothly, yoga is very beneficial to keep…
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Health and Medical
Tadagi Mudra & Manduki Mudra | Method, Benefits
How to do Tadagi Mudra? | Benefits of Tadagi Mudra Tadagi currency – Let us, first of all, know that…
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Health and Medical
Mahavedha Mudra | Method, Benefits and Precautions
Mudra, Yoga Today’s article is about Mahavedha Mudra. In this article, you will be able to know that what is…
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Health and Medical
Rules of Pranayama: Know 5 specials rules for the practice of Pranayama
Due to the busy schedule of today, most people do not pay attention to their body. Due to which the…
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